That enables you to forge ahead when Horton himself is doing high-level stuff like clap push-ups or corn-cob pull-ups.
These folks come in all shapes and sizes, and Horton uses them to show alternative ways to do different moves, based on your own abilities and equipment. FREE P90X Team Click to Join - Buy p90x from & Help me out - P90X Nutrition Program Info - M5 Supplement - FaceBook Group. Strong, flexible ankles are an important foundation, helping. Horton enthusiastically leads every workout with a rotating cast of disciples, whom he’s only too happy to rib in his goofy dad-joke kinda way. Ankles are often neglected when it comes to your strength-training routine, but they shouldnt be. What’s so great about P90X? As someone who got hooked several years ago, I attribute the appeal of the program - which blends targeted weight and cardio routines into 10 days of workouts you can endlessly repeat - to its accessibility.